Age-associated changes in sleep patterns are not unusual and are often considered a everyday a part of the getting old procedure. These normal changes in sleep styles consist of modifications in the circadian rhythm that lead to a distinction in sleep timing and a trade in sleep architecture that consequences in lighter, less restful sleep. However, those regular adjustments in sleep styles can mask the presence of sleep issues, consisting of insomnia, Restless Leg Syndrome (RLS), and Sleep-Disordered Breathing (SDB), which incorporates Obstructive Sleep Apnea (OSA). OSA is characterized as recurrent episodes of obstruction of the upper airway during sleep. Common signs and symptoms include snoring, nocturnal choking, episodes of apnea and daytime sleepiness. Risk factors for OSA consist of weight problems, male sex, thick neck circumference (guys, >17”; ladies, >sixteen”), growing age, the usage of alcohol, sedatives, or tranquilizers, and smoking. OSA is normally diagnosed through polysomnography (PSG; i.E., a snooze study). PSA is used to determine the variety of respiration events (the cessation of airflow) per hour, that is quantified because the Apnea-Hypnotic Index (AHI). An AHI value >five is indicative of OSA, and the severity of OSA is defined as follows consistent with the recommendations of the American Academy of Sleep Medicine: AHI five-14, moderate; AHI 15-29, moderate; and AHI >30, excessive. OSA is found in ~20%-fifty six% of girls and ~28%-70% of men ages sixty five-99