Oral hygiene is the exercise of keeping one's mouth smooth and free of disease and other troubles (e.g. terrible breath) by means of regular brushing of the teeth (dental hygiene) and cleaning among the tooth. it's miles essential that oral hygiene be done on a everyday basis to enable prevention of dental disease and terrible breath. The maximum common styles of dental sickness are tooth decay (cavities, dental caries) and gum sicknesses, inclusive of gingivitis, and periodontitis.
Popular guidelines advocate brushing twice a day: after breakfast and before going to mattress, however preferably the mouth could be wiped clean after each meal. cleansing among the enamel is called interdental cleansing and is as vital as teeth brushing. this is because a toothbrush cannot attain between the teeth and consequently handiest removes about 50% of plaque from the floor of the tooth. there are many gear to clean between the tooth, such as floss and interdental brushes; it is as much as each individual to select which device they prefer to use.