Food packaging is packaging for food. A package offers protection, resistance to alteration and special physical, chemical or biological needs. It may carry a nutrition facts label and other information about the foods offered for sale. A package offers protection, resistance to alteration and special physical, chemical or biological needs. Open access journals are scholarly journals of food processing and technology. The best open access journals are available for free on the public Internet, allowing any end user to read, download, copy, distribute, print, search or link to the full text of articles. These provide a high quality, meticulously edited and timely publication to meet the pressing needs of the scientific community. As your body is still growing, it’s vital that you eat enough good quality food and the right kinds to meet your energy and nutrition needs. Being a teenager can be fun, but it can also be difficult as your body shape changes. These physical changes can be hard to deal with if they aren’t what you are expecting. There can be pressure from friends to be or look a certain way, and this might affect the foods you eat. It’s not a good time to crash diet, as you won’t get enough nutrients, and you may not reach your full potential. Following a sensible, well-balanced diet is a much better option, both for now and in the long term.