Nutrition And Physical Activity For Children

Nutrition And Physical Activity For Children

Physical inactivity can Lead to energy imbalance (e.g., expend less energy through physical activity than consumed through diet) and can increase the risk of becoming overweight or obese. Increase the risk of factors for cardiovascular disease, including hyperlipidemia (e.g., high cholesterol and triglyceride levels), high blood pressure, obesity, and insulin resistance and glucose intolerance. Increase the risk for developing type 2 diabetes. Increase the risk for developing breast, colon, endometrial, and lung cancers. Lead to low bone density, which in turn, leads to osteoporosis. Physical Activity Behaviors of Young People Less than one-quarter (24%) of children 6 to 17 years of age participate in 60 minutes of physical activity every day. In 2017, only 26.1% of high school students participate in at least 60 minutes per day of physical activity on all 7 days of the previous week. In 2017, 51.1% of high school students participated in muscle strengthening exercises (e.g., push-ups, sit-ups, weight lifting) on 3 or more days during the previous week. In 2017, 51.7% of high school students attended physical education classes in an average week, and only 29.9% of high school students attended physical education classes daily.


Last Updated on: Nov 26, 2024

Global Scientific Words in Clinical Sciences