"Exercise fixation is an undesirable fixation on physical wellness and exercise. It's frequently a consequence of self-perception issue and dietary issues. Exercise addicts show qualities like those of different addicts, which include: fixating on the behavior,engaging in the conduct despite the fact that it's causing physical damage, participating in the conduct in spite of needing to quit, taking part in the conduct stealthily.
Exercise discharges endorphins and dopamine. These are similar synapses discharged during drug use. An activity someone who is addicted feels prize and bliss when working out. At the point when they quit working out, the synapses leave. A fiend needs to practice more to trigger the concoction release.Exercise habit normally begins with a longing for physical wellness. A dietary issue, for example, anorexia nervosa or bulimia, may prompt an unfortunate fixation on work out. A body dysmorphic confusion, or self-perception issue, may likewise cause practice enslavement.