Pilates
The International Physiotherapy Centre Markhiya
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Lisa is a STOTT-qualified Advanced Mat Pilates Instructor. She has also trained in Injuries Management and Special Populations, incorporating rehabilitation as well as fitness into her skill set.
Lisa specialises in STOTT Pilates, safely enhancing the physical potential, fitness and flexibility of clients of all ages and abilities. Lisa also targets strengthening, improved movement and reduced pain for those with physical issues.